Do you want to build deeper relationships, better understand yourself and others? These workshops are for you! What awaits you? - You will learn to recognize and express your own feelings and needs. - You will master the art of active listening to truly hear another person. - You will discover how to transform conflicts into opportunities for mutual understanding. - You will build authentic and supportive relationships. - You will gain strategies for dealing with difficult emotions. We will practice the idea of Nonviolent Communication (NVC) by Marshall Rosenberg, creating a safe space for exchange and learning empathetic communication. We discuss, share what is alive within us, and your participation is always voluntary. For whom? Adults (18+), group of 5-10 people. 📅 When? Once a month on Saturdays, 3 hours. Upcoming dates: - October 4 - October 25 - November 29 - December 20 More dates coming soon! 📞 REGISTRATION: via SMS at phone number 505 164 779 (Alicja Brzostowska-Szczygieł), 662 185 535 (Agnieszka Toczydłowska) ✉️ or via email at: [email protected] 💰 Price: 150 PLN per person (payable on-site in cash or via BLIK). If the price is an obstacle, contact us – we will find a solution! Facilitators: - Alicja Brzostowska-Szczygieł (505 164 779) - Graduate of Applied Linguistics at UW and postgraduate studies in NVC, Train the Trainer NVC. - Agnieszka Toczydłowska (662 185 535) - Graduate of the Medical Academy, postgraduate studies in Bioethics and Medical Law, and Nonviolent Communication, Train the Trainer NVC. Sample meeting topics: - Empathy for yourself. Empathy for others. - 4 steps in NVC. - Our emotions: when things are difficult? - Conflict. Responding to a difficult message. - Beliefs and labels - the distorted mirror of reality. - My well-being in everyday life. - Key distinctions in NVC.
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
