How to Be Yourself While Being With You – NVC Workshop and Mindful Dialogue Practice in Difficult Conversations

About the event

Difficult conversations – differences of opinion, conflicts, and quarrels take away our joy of being together... We all know this, but we don't always know what to do about it? And even if we do know – not everything depends on us. When there are two or more of us – it's easier and harder. The better the communication and the ability to maintain and protect contact – the easier it gets. If you want to learn how to cope when the joy of being together loses its flavor due to constant misunderstandings, conflicts, and quarrels? If you want to learn a few simple rules of Mindful Dialogue, which works best precisely in difficult conversations? If you are tired of chaos and uncertainty in communication with others – you want to regain agency and your voice – I invite you to these workshops! You will learn the rules of dialogue that not only simplify many matters but also bring relief, clarity, and help you regain courage and attention – during everyday, not always pleasant conversations. During the classes, you will learn the most important elements of NVC, which will help you understand and notice where communication problems between people come from. You will find out why something as simple and obvious as talking does NOT ALWAYS lead to understanding and – instead of trust and peace in relationships – builds tension between people. You will find answers to basic questions about what contact is and why ordinary listening and hearing others can be a challenge, as well as how to speak to express yourself and what is important to you. You will be able to check what it is and why it is not always easy to talk about it. 📍 The classes will take place in Warsaw – Ursus, at "Równo-Ważni", ul. Przy Forcie 2/4 – on the third weekend of January, 17-18.01.2026, from 10:00 to 18:00. Limited number of places – 14 people. Facilitator – Zofia Aleksandra Schacht-Petersen, MA in Polish Philology, certified NVC and Family Lab trainer, somatic and developmental trauma therapist (SE, NARM, BSP, Therapy based on Polyvagal Theory), mediator and family therapist in the systemic approach. 📝 Google form and registration link: https://forms.gle/ZqDZRTELe6Tfiw7q9 💰 Investment: - Two-day workshop for one person: 520 PLN – if paid by December 10, 2025. From December 11 – price for one person 600 PLN. - If two people register and as long as places are available – by December 10, 2025, the workshop for both is 1000 PLN (500 PLN per person). After December 10 and as long as places are available – the cost for two is 1120 PLN (560 PLN per person). 🏦 Account for payment: 59 1090 2590 0000 0001 6060 4260 Szkoła Empatii i Dialogu Sp. z o.o. Ul. Złota 75A/7 02-819 Warsaw NIP 5291802361 Title – "Dialogue Workshop – January 2026". 📧 Information and contact – info@szkolaempatii.pl