Morning movement with Adi
Playful, attentive morning movement session blending GAGA and Qi Gong.
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About the event
MORNING movement with Adi
Adi invites you to playful, attentive morning movement sessions at Pracownia Somatyczna in Warsaw!
Classes offer a deep, embodied experience in a small group and arise from Adi’s experience as a GAGA teacher combined with inspiration from her Qi Gong practice. We will loosen joints, stretch, move at different speeds and ranges — seeking stillness within movement and movement within stillness. After class we invite you for tea or coffee and short conversations.
Key information:
- Open to everyone who likes to move (16+)
- No movement or dance experience required
- Instruction in English (with a bit of Polish)
📍 Pracownia Somatyczna, Warsaw
🔔 Limit: 12 people — registration required
⏰ Please arrive 5–10 minutes early
Registration is available through the attached Google Form (the link in the original post was truncated). We look forward to meeting you at Pracownia Somatyczna!
EN — Morning movement with Adi
Adi invites you to playful, attentive morning movement sessions at Pracownia Somatyczna, Warsaw. Classes combine Adi’s GAGA teaching with her ongoing Qi Gong practice. We will warm up the body, release joints, stretch, move in different speeds and ranges, and explore quietness in movement. After class there is time for tea or coffee and brief sharing.
- Open to everyone who likes to move (16+)
- No movement or dance background needed
- English instruction (with some Polish)
📍 Pracownia Somatyczna, Warsaw
🔔 Limited to 12 participants — sign up in advance
⏰ Please arrive 5–10 minutes early
Registration is available through the attached Google Form (the link provided in the original post was truncated).
