Biodanza and Voice. Your Natural Sound

Biodanza i głos. Naturalny dźwięk.

Biodanza and voice. Natural sound.

Workshops – Biodanza IBFed Sistema Rolando Toro®.

Do you know the oldest forms of human expression? Do you know what came before words? Natural movement and your own voice are the oldest forms of human expression — expression from before words existed. Finding your own sound connects you with a state of coherent well-being.

In the modern world we don’t have the opportunity to fully express our potentials, to express ourselves in full. Movement and voice are those two archaic elements that are under control in the contemporary world.

How many times have you heard not to fidget, not to move, to speak more quietly, or louder? Movement and voice are constantly observed and “artificially corrected” — continual “education” by family, society. This “correction” from early childhood leads to us forgetting how to express ourselves through movement and voice.

Your natural voice and movement — what are they like? These workshops are intended for you to get to know them.

WHEN?
22-23.11.2025

PRICE

• Cost of the full weekend workshop:
• Early birds (if registered and deposit paid by November 1): 650 zł
• Regular price: 750 zł

REGISTRATION

Anna Karna — nullabiodanza@gmail.com

• A deposit of 200 zł is required to reserve a place:
• account number: 65109028350000000122103630
• or Blik: tel. 505571568

Participants arrange accommodation and meals on their own. We encourage shared meals. Filtered water, coffee, tea and dried fruit and nuts will be available in the room.

Overnight stay in the workshop room is possible (3 bathrooms with showers + small kitchen) — 70 zł/night. Yoga mats and blankets are available.

WHERE?
WARSZTATOWA5
ul. Dunajewskiego 5, klatka D (po lewej w podwórzu), 2 piętro

CLASSES

• Saturday: 11:00–18:00 (with a lunch break)
• Sunday: 11:00–18:00 (with a lunch break)

FACILITATOR
Agnieszka Sut — Certified Facilitator, Methodologist of Biodanza IBFed Sistema Rolando Toro. Psychologist and Psychosomatic Naturopath.

• Since 1998 she has lived permanently in Italy; connected with Biodanza since 2001.
• She trained at the Biodanza School in Padua and at the Centro Studi di Biodanza® in Bologna, obtaining the diploma of IBF Biodanza Facilitator Sistema Rolando Toro. She was also trained by the method’s creator, prof. Rolando Toro.
• Specializations: Biodanza in the workplace (for companies), Biodanza for children and youth, Biodanza and geriatrics, Biodanza — voice and percussion instruments, Aquatic Biodanza, Biodanza and femininity.
• In 2016 she introduced the Biodanza method to Poland, promoting it through workshops, classes, festivals, conferences; she works with adults, seniors (including people with Parkinson’s disease), children and in companies as team building.
• University lecturer (SWPS, Higher School of Applied Sciences), co-director of the Biodanza IBFed SRT School, President of the Biodanza Poland Foundation.
• Author of the book "Biodanza. The Beauty of Human Encounters".

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