Support group for adults with ADHD in Warsaw
About the event
Do you have ADHD or suspect symptoms? Join a series of support group meetings for adults in Warsaw.
Place: Środkowa 30, Warsaw
Start: February 25 (Wednesdays), 19:00–21:00
Price: 6 meetings, 270 zł
Payment in installments available: Klarna
About the facilitator:
The meetings will be led by Wiktoria Szott, a psychologist practicing integrative therapy, using cognitive-behavioral techniques and mindfulness. She builds a safe relationship, approaches each person individually, and supports self-understanding.
Meeting topics:
- What ADHD in adults is and how it can manifest
- Brain functioning in ADHD
- Emotion regulation and ways to cope with tension
- Procrastination, motivation and difficulties with taking action
- ADHD in relationships and communication
- Resources, strengths and ways to support yourself daily
Meetings take place in an intimate, closed group. An important element is getting to know each other, sharing experiences and space for questions and topics raised by participants. By signing up for the first meeting, you commit to attending the entire series.
Safe shopping with official distributors
The purchase of an ad ticket is made on the website of the official ticket distributor. Keep in mind that if the seats are numbered, and the tickets are disputed by several companies, then each of them provides a different pool of seats to choose from
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