Movement Medicine practice in movement and mindful presence.
Leader: Anna Sierpowska
(with the possibility of making an online payment)
After registration you will receive organizational information.
📅 When: TUESDAY
🕒 Time: 19:00–21:30
📍 Place: Piękna 24/26, Prywatna Szkoła im. C. Plater-Zyberkówny, Warsaw
I invite everyone interested in deepening contact with themselves and their body — heart and free mind. I invite those who want to dissolve tension in the body, seek soothing and regulation of tension. Through the path of dance, movement and listening to the voice of the soul. During the evening we are accompanied by music chosen to match the intention of the evening and improvised live drum music.
Each meeting begins with the practice "awakening the dancer", i.e. unblocking the flow of energy and awareness throughout the body.
Through the body we practice mindfulness, an open-mind state and presence in the here and now, when thoughts, imaginations and emotions can flow and connect freely. The practice may improve the quality of our being in relationships and in the world, in truth and trust of who I am — here and now. No prior experience or preparation is required.
Zakup biletu reklamowego odbywa się na stronie oficjalnego dystrybutora biletów. Pamiętaj, że jeśli miejsca są numerowane, a bilety są oferowane przez kilka firm, każda z nich udostępnia inny pulę miejsc do wyboru.
