In the pre-holiday rush, we invite you to a meeting that will bring you comfort and relaxation. This unique workshop was created so that you can pause for a moment and immerse yourself in a calm, enveloping atmosphere — a place where your body and breath will remind you what it means to be truly present. What awaits you? - Yoga practice: Gentle sequences, accessible to people of all levels, which will help release tension accumulated in the body and bring you into a state of relaxation. - Breathing exercises: Calming breathing techniques that will soothe your nervous system, restore lightness and inner balance — the perfect antidote to the holiday rush. - Face yoga and relaxation: You will gently massage away tension from the jaw, temples, and forehead. You will learn simple techniques to help your face regain freshness and your mind — clarity. We will finish with deep relaxation, allowing you to fully unwind. For whom? - For everyone — regardless of experience. This is a space where everyone is welcome, and the pace is adjusted to the needs of the body. Why is it worth it? - Because this is time just for you. Time to pause in a warm, caring space and give yourself a moment to breathe during the busiest time of the year. This workshop brings peace, softness, and a touch of everyday magic. And after everything, time for conversation, tea, and cookies. ✨ Date: December 19 ⏰ Duration: 2 hours (6:00 PM–8:00 PM) 📍 Location: cozy yoga studio JestemTu in Ząbki 💰 Price: 150 PLN (prepayment required) 👥 Number of spots: 10 Prepayment is required for the event. The number of spots is limited. Registration: 502582819 or directly at Jestem tu - Yoga Studio.
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
