Stop. Breathe. Immerse yourself in sounds that calm the nervous system, lower cortisol levels, and restore inner peace. Winter Solstice — a time of emerging from darkness into light. On this magical December evening, we invite you on a journey within yourself through presence, breath, connection with your heart and body bathed in soothing tones that will help you relax your body, quiet your nervous system, and recharge with peace and energy. Sound Bath is a healing journey in the vibrations of gongs, crystal bowls, drums, flutes, and many other instruments. Sound acts as a subtle massage for the body and soul — relaxing muscles, harmonizing emotions, regenerating the body, and soothing thoughts. Sound Bath + Relaxing Breath Session KOMA Yoga Studio, Powiśle ✨ Saturday, December 20 | 7:00 PM ⏳ Duration: 1.5 hours You can expect: - sound massage at the cellular level, which lowers cortisol and restores nervous system balance - deep relaxation using breath and natural frequencies - subtle sounds of gongs, crystal and Himalayan bowls, tuning forks, drums, flute, lyre, and voice - a moment to pause and connect with your body, emotions, and breath This is not a concert – it’s a healing journey within, during which your body, breath, and mind unite in one peaceful rhythm. For whom? For anyone seeking soothing and regeneration. Especially if: - you feel overstimulated or stressed - you have tension in your body or trouble sleeping - you want to regain peace and feel lightness 💰 Investment in yourself: 120 PLN 📝 Reserve your spot: https://app.fitssey.com/D78915D8-CCCE-4EDB-D78915D8CCCE4EDB/overview Reservations / questions: Magda Kacperska – 511 910 159 Magda Pikała – 663 647 691 What to bring? Warm, comfortable clothes, optionally your favorite crystal, oil, or intention. Mats, blankets, and pillows are available on site. If you wish, bring an extra blanket for more comfort. About the facilitator Magda Kacperska – Kathara Alchemy of Sounds Certified sound therapist, photographer, and energy work facilitator. For over 8 years, she has led sound therapy sessions in Poland and abroad, combining scientifically proven effects of vibration on the nervous system with intuitive work with the body, voice, and breath. She creates a space where you can feel, relax, and return to yourself. Give yourself a Santa’s gift – an evening of silence, light, and sound. Stop, breathe, and let the sound do the rest. With love, Magda Kacperska & Magda Pikała KOMA Yoga Studio | Powiśle
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