The program includes yin yoga and regeneration, facial tension release workshops with aromatherapy, and yoga nidra – guided relaxation with elements of Tibetan instruments. Plus delicious tart and a glass of kombucha or herbal infusion – what more could you want for a long spring evening full of pampering? ------------------------------------------------------------- To start: - With Magda Berecka, we will release tension from the body with the perfect mix of yin yoga, restorative yoga, hammock relaxation, visualization, and breathing. We will return to our bodies and give them this hour full of love! - With Vlada, our facial massage master and physiotherapy student, we will learn how to independently relax the face and surrounding areas, how to massage it to release accumulated tension, and at the same time achieve a fresh, rested look. All this in the atmosphere of the therapeutic influence of essential oils, which positively affect our nervous system, supporting relaxation and stress reduction. At the end: - We will lie softly on mats and hammocks to indulge in blissful relaxation guided by voice with the help of crystal bowls and chimes. During the break – snacks and herbal infusions. Bring a friend or yourself, dear friend! And let's spend a magical, relaxing evening together. ✨ Number of spots: 16 💸 Cost: 240 PLN includes: - 3h of workshops – restorative yoga, yoga nidra, facial tension release workshop - Snacks and infusions ℹ️ More information and ticket purchase available at: https://www.nays-yoga.pl/wydarzenia/333
The purchase of an ad ticket is made on the website of the official ticket distributor. Keep in mind that if the seats are numbered, and the tickets are disputed by several companies, then each of them provides a different pool of seats to choose from
