Meditation Is the Path to the Heart I invite you to a Deepened Meditation Cycle ☯︎ Embodied Presence ✨ Start: November 6, 2025 - 8 meetings on Thursdays, from 9:15–11:15. We will finish at the beginning of January 2026 - You can participate in the entire cycle OR in individual meetings (see price list at the bottom) 📍 Location: Heart of Silence in Old Mokotów, Warsaw 🗓️ Day of Mindfulness: December 14 (all-day practice with a meal break) https://www.facebook.com/events/1516051269529466 (the event is included in the course price) This cycle of meetings is an invitation to dive deeper into practice, for those who already know my work — have previously attended a course, workshop, or individual session. It will be an intimate, in-person group with space for a few people. About the course The basic 8-week MBSR course is just the beginning. The deepened course is about keeping the fire of practice alive – a shared journey through what is alive, difficult, and true within us. It teaches how to deal with challenges that arise not only on the meditation cushion but also in everyday life. Each meeting will be a group process – lively, spontaneous, and adapted to the energy of the moment. There will be guided meditations, elements of somatic movement, breathwork, dance, and inner child work. There will be no theory or lectures – only experience. Practice, authenticity & deep Presence. In my work, I combine elements drawn from MBSR courses, Somatic Experiencing®, and inspirations from retreats, travels around the world, and my own practice. My method is intuitive, based on bodywork and trust in what the present moment brings. It is not for everyone – but for those ready to meet the truth about themselves, it will be deeply transformative. Meditation is an act of courage. It is a meeting with what is untamed, while being in the body – conscious, present, alive. It is a safe and gentle process, supported by the Somatic Experiencing® method, allowing emotions to be released at a pace that is right for us. Who is this course for? For those who: - have already completed the basic course or have previously engaged with my work, - want to deepen their mindfulness practice and root it in daily life, - need community, support, and a regular practice rhythm, - feel ready to look deeper – with tenderness and courage. I invite the Tender Tribe 💰 Cost of the entire course: 1400 PLN (possibility of payment in installments) 💸 Participation in a single meeting: 250 PLN ✉️ Registration: by email only → maga.korbel@gmail.com ℹ️ More information: https://www.magakorbel.com 𝓜𝓪𝓰𝓪 𝓚𝓸𝓻𝓫𝓮𝓵 certified MBSR® teacher Somatic Experiencing® (SEP) therapist craniosacral therapist (Integrated Cranial Biodynamics)
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