REGISTRATION IS OPEN! Before that one important word is spoken... it's worth pausing for a moment. Not to question anything, but to make sure we truly know ourselves. That's why the premarital course for couples "Before You Say YES" was created—for those who want to enter marriage (and not only) with greater awareness, calm, and closeness. You won't find lectures about the duties of a wife and husband here, only conversations about what truly builds a relationship—about everyday life, emotions, differences, intimacy, and what we bring from our family homes. It's a space where you'll learn to talk about important things with tenderness, not tension. Each module is an in-person meeting in Krakow with practical exercises, conversation prompts, and tasks to work on between sessions. You'll receive ready-made materials prepared especially for the course. We don't teach theory about marriage—we teach how to talk, understand each other, and create a shared life. Who is it for? - for couples planning a wedding (civil or church), - for couples who are already engaged, - for those who want to talk about what awaits them after the wedding, - for couples simply thinking about a future together. Course plan (7 modules): 1. Past | attachment styles | love languages | values from family home | tender spots | 2. Everyday Life | finances | household duties | rituals | dates | 3. Communication | needs | arguments | how to deal with rejection | conflict resolution | 4. Boundaries (2 modules) | fidelity | privacy | abuse | time for oneself | 5. Sexuality (2 modules) | how to talk about sex | desire | contraception | how to talk about difficulties | 6. Future | values | building a family | shared vision | *7. Conscious Parenthood module for those interested What does the course look like? - We meet twice a month, on Saturdays, from 10:00–13:00 (start: March 7, 2026, the exact schedule of meetings can be found in the form below) - We work in pairs, but also individually - Between sessions, you receive materials and tasks for joint reflection 💰 Investment: 4000 PLN per couple 📍 Location: Krakow, ul. Limanowskiego 16 📝 Registration via the form: https://tiny.pl/sdpk465x Facilitators: Magdalena Trzeciecka – psychologist, sexologist, couples therapist. In her work, she integrates systemic therapy techniques and cognitive-behavioral approaches (ACT, DBT, CFT, schema therapy). She sees mental and sexual health not just as the absence of symptoms, but as a state that allows us to live the life we want, in line with our values and needs. Pola Dębowska – psychologist, sexologist, couples therapist. She works according to the principles of positive sexuality. One of the most important elements of her work is creating a safe and open space, as she knows how difficult it can be to talk about intimate topics.
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