DBT skills workshop with art therapy elements for families/close ones of a person with emotional dysregulation.

We cordially invite you to a two-day DBT skills workshop for adults whose close person experiences difficulties with emotion regulation.

The workshops will be held in-person at the following times:

• 14 March 16:00-19:00
• 15 March 09:00-15:30

Location: Dom Sąsiedzki 'Nad Stawem', ul. Pełczyńskiego 30B, Warsaw.

Sign up today — places are limited.

Is this workshop for you?

• Yes, if your close person (spouse/partner, child, sibling, parent, partner) struggles with emotion regulation difficulties or suffers from a borderline personality disorder (borderline, BPD).

Your life may currently feel like a nonstop roller coaster without seat belts. The constant mood swings of your close person, their emotional instability, risky behaviours, violent outbursts of anger and inappropriate reactions probably affect you strongly. You need support and skills to safely navigate the stormy ocean of your own and your loved one’s emotions. This workshop will allow you to pause, take care of yourself and strengthen your competences.

Note! Places are limited. The workshops will take place subject to forming a group.

Cost of participation in the two-day workshop: 295 zł per person.

You will receive confirmation that the workshop will take place by 10.03.2026. A payment link will be sent with the confirmation. Final confirmation of participation in the workshop is the payment of the participation fee.

Facilitators:

• Beata Kita, psychologist, CBT psychotherapist, Family Connections Leader
• Agnieszka Kontny, Family Connections Leader, expert by experience, artist, actress, storyteller, member of the Association of Polish Art Therapists KAJROS