Ghetto Workout Poland and the Council and Board of the Śródmieście District of Warsaw invite you to a sports picnic with Street Workout training. The event will take place at the Street Workout gym located on the Vistula Boulevards under the Świętokrzyski Bridge. 📅 On Sunday, September 7, we will meet with Street Workout and Calisthenics enthusiasts as well as all active Warsaw residents. Event schedule: - 10:00 - 10:30 Games and activities using the Street Workout gym infrastructure for children - 10:45 - 11:30 INTRO training for youth and adults (beginner and intermediate groups) - 11:30 - 12:00 Trainer consultations for residents - 12:00 - 12:15 Official opening of the event - 12:30 - 13:30 Street Workout competition for participants The event aims to activate the residents of the Śródmieście District and raise awareness among various age groups about the benefits of a healthy lifestyle. The activities are recreational and educational in nature. Ghetto Workout Poland instructors will conduct classes focused on overall physical fitness, conditioning, and psychomotor skills, with a special emphasis on utilizing urban infrastructure. In our projects, we teach and raise awareness about how to use urban sports infrastructure for training and how to maintain health on a daily basis. We invite everyone interested to participate in INTRO training sessions, which will end with mini challenges tailored to age groups. The main highlight of the event will be competitions in two Street Workout categories: Freestyle and Body Strength. The competition rules will be provided in a post for this event. Sports gifts and prizes funded by the Council and Board of the Śródmieście District of Warsaw are planned for participants. We invite you and encourage you to share the event with friends.
