Join us for free outdoor sessions of the Neighborhood Sports Club! Did you know that even short but regular exercises have a positive impact on the body and mind? Together, we can take care of our well-being and fitness! 📅 SESSION SCHEDULE: TUESDAYS, 6:00 PM (Note! No session on July 8!) 📍 Meeting point: in front of the ARTHOUSE Gym at Kołowa Street 24 (formerly Kołowa 18) Free entry, no registration required. Power Walking is the perfect workout for everyone! The sessions combine walking with strengthening and stretching exercises. This physical activity is not only for the strong and healthy. Elderly individuals can also participate. We exercise outdoors on the grounds of Arthouse and in the beautiful surroundings of Wiecha Park. We guarantee: - good energy - healthy physical activity tailored to individual abilities - great company of neighbors! The sessions are led by Dagmara Szczerek (Szczeroaktywna), who knows how to encourage everyone to move and adapt the type of exercises to the needs of participants of all ages. Have a question? Write or call: [email protected] / tel. 22 896 51 18 The sessions are organized thanks to the "Municipal Revitalization Program of the City of Warsaw until 2030."
