We invite you to stand in your truth, whatever it may be. We will accompany you on this journey along with other Men.

Come! Take a step towards awakening your senses, feeling, and being. In your authenticity – towards yourself, another person, and the male community. In respect for diversity, acknowledging the differences and similarities between us.

In a world where the only constant is change, the role of a man is also undergoing transformation. In the past, we gathered in communities because it was there that healing our wounds was possible. Today, we more often chase after illusory truths that are supposed to add value to us, rather than stopping and listening to our needs.

What can you gain? Yourself! Certainly in some part!
- You will see how you enter into relationships.
- You will look at what and who shaped your image of a man.
- You will notice your body and feel the flow of energy within it.
- You will experience yourself and your emotions.
- You will have the opportunity to try new ways of expressing yourself.

What do we offer?
- A safe, respectful, attentive, and accepting atmosphere.
- Care for the work space and maintaining boundaries.
- Work with breath, energy, and releasing tensions in the body.
- A cacao ceremony.
- Exploring ways to express anger and other emotions.
- Individual, pair, and trio work.
- Being in a group of men in a friendly environment.
- The opportunity to meet yourself and see yourself reflected in other men.

It doesn't matter who you are – a sensitive person or a tough guy, a believer or an atheist, a businessman or unemployed – you have a chance to broaden your perspective of being in the world.
Come and check it out.

Facilitators:
Andrzej Solarz:
Certified Gestalt psychotherapist, psychologist, group trainer, and breathworker. He gained experience, among others, during training at Gestalt Associates Training Los Angeles and GATLA European Summer Residential Gestalt Therapy Training Program. He conducts individual psychotherapy in Warsaw and developmental workshops.
Adam Libront:
Engineer, captain of large navigation, teacher of tantra and shamanism. Graduate of positive psychology at SWPS and first-degree Gestalt psychotherapy. He mainly works with the body, breath, and energy, supporting others in discovering their true 'self'.

We invite you to the workshop:
Awakened Man – Meeting with Yourself in the Male Community.
Date: January 18-19, 2025.
Saturday: 10:00 AM–5:00 PM.
Sunday: 10:00 AM–5:00 PM.
Lunch break: 1:00 PM–2:00 PM.
In each block – coffee break (20 min).
The room will be open every day from 9:30 AM.

Location: https://zlap-kontakt.pl
ul. Sobieskiego 110/3, 00-784 Warsaw.

Number of participants: max. 14 people.
Registration:
Andrzej Solarz
e-mail: andrzejsolarz@protonmail.com
phone: +48 516 105 686.
Adam Libront
e-mail: adam@wewnetrznapodorz.pl
phone: +48 661 201 249.

Important information:
- Non-refundable reservation fee: 220 PLN – payable no later than a week before the workshop starts.
- Price for the workshop: in the spirit of heart honesty, you will decide after it ends how much you want to pay, according to what you take from the workshop.

Payments:
BLIK: 516105686.
Transfer: ING Bank Śląski – 37 1050 1168 1000 0097 2947 3901.
In the title: “Awakened Man workshop”.

Additional information:
- The workshop is not group psychotherapy or a form of therapeutic treatment.
- Individuals addicted to psychoactive substances, after sudden traumas (e.g., the death of a loved one, ending a relationship), or taking psychotropic medications should consult with the facilitators before registering.
- Do not consume alcohol two days before the workshop. Take care of your psychophysical condition. The workshop is an intensive form of work, and various emotional states may arise.