250 PLN
18.01.2025 - 19.01.2025, 10:00 - 18:00
18.01.2025, 10:00 - 18:00
19.01.2025, 10:00 - 18:00
Drubdra Khenpo Rinpoche
Tibetan yoga tsa lung
January 18-19, 2025, Wrocław
There will be no internet transmission.
We invite you to a course with the extraordinary teacher Drubdra Khenpo Rinpoche. Rinpoche was born in Tibet and educated in India and Nepal. Rinpoche is the abbot of the meditation school at the Triten Norbutse monastery, so he has immense knowledge and experience in meditation practices.
This year, Rinpoche has agreed to provide explanations on Tibetan yoga tsa lung. Many people are familiar with Indian yoga, while Tibetan yoga is less commonly taught. This is therefore a special opportunity for all those interested in yoga and meditation to get acquainted with a new system. In Tibetan yoga tsa lung, simple body movements are immediately combined with visualization, breath, and meditation. It is a very comprehensive approach to exercises that allows for deep experiences.
Tsa Lung is an ancient practice of Tibetan yoga that combines breath, body movement, and meditation to restore balance between body, mind, and energy. Through several simple yet deeply transformative exercises, tsa lung helps to cleanse the subtle energy channels (tsa) and release emotional blockages that accumulate in the body. Regular practice of these techniques strengthens inner peace, increases concentration, and provides a sense of inner harmony. The tsa lung course is ideal for both beginners and those who wish to deepen their meditation practice. Join us and discover how to improve the quality of your life through a deeper connection with your own energy and breath!
Tibetan yoga tsa lung is also being studied by Western scientists (e.g., at the University of Texas and a hospital in Houston) for its health benefits. Research shows that there are many advantages to performing these exercises.
According to Tibetan tradition, yoga tsa lung:
– helps on a physical level;
– improves our energy;
– stabilizes our mind (meditation becomes easier).
Language: course in English with translation into Polish.
Program January 18-19, 2025:
Saturday 10 AM - 1 PM and 3 PM - 6 PM
Sunday 10 AM - 1 PM and 3 PM - 6 PM
Suggested donation: 250 PLN
Address: Henryka Wieniawskiego 30, 51-611 Wrocław
There are blankets in the room, but please bring your own meditation cushions for sitting.
Additional information: ju_p@poczta.onet.pl
Registration: https://ligmincha.pl/event/joga-tsa-lung/
Please report any issues with the form to info@ligmincha.pl