AUTUMNAL BALANCE A meditative journey with BenJahmin, music, and Kundalini yoga. For health, harmony, and peace. What happens in our human system during the autumn equinox? How to care for harmony and health, support the changes that occur in nature during autumn, and adapt to the rhythm of nature during this special time. BenJahmin will share with us knowledge from the traditions of Eastern sciences on how to take care of yourself in autumn. During the 2-hour evening meeting, you will experience: - an inspiring lecture full of tips - yoga practice - meditation - live music The intention of the workshop is to inspire you to pause and check whether you live in accordance with the rhythm of nature, its cycles, and your personal needs. You will have the opportunity to verify your habits and see if they truly serve you. We invite you to a meeting that will surely soothe your nervous system and heart, and may also be a step toward a more conscious feeling of yourself in relation to Nature. About the host: BenJahmin - musician, born in Manchester, raised in the culture of Rastafarians and Jamaica, which shaped his deep connection to the source of existence. In 2005, he became a Kundalini Yoga teacher at I-SKY, and his music transformed toward mantras and healing through sound. He has released 4 albums with mantra-inspired music and has performed concerts across Europe. He has dedicated himself to studying Ayurveda, Kundalini Yoga, Qigong, Martial Arts, and Shaolin. Currently, he is a Teacher Trainer at I-SKY Poland. His mission is to provide students and listeners with a deep, transformative healing experience. 📍 Location: WARSAW, My Meditation Space, ul. Puławska 118a 📅 When: Wednesday, September 24, 2025 ⏰ Time: 19:00 - 21:00 💰 Fees: - for the first 10 participants - 99 PLN - for the next participants - 149 PLN - on the day of the event - 200 PLN - online participation - 79 PLN ✉️ Registration: [email protected] Write - you will receive payment details. If you feel like learning more about living in harmony, health, and prosperity, we invite you to the Yoga and Ayurveda Course led by BenJahmin - September 25-28 at Bajkowa Zagroda. We still have spots available. Here you will find all the information about this course: https://fb.me/e/6y9jJ3YxX
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