The body knows. The body strives for balance. The body speaks about it. Sometimes loudly. Sometimes it only whispers in your ear. Listen to it before it has to make a scene. Its gift is that it is always in the present. It does not run through different times or parallel spaces. Often forced into grueling work, it does what needs to be done — sometimes without gratitude, without respect and attention. Don’t reduce it to merely performing mechanical functions. The body knows which step leads to disaster and which one is exactly right. Notice that wisdom. Allow it to speak.
You are invited to the third workshop in the NO-NONSENSE WORKSHOPS series, dedicated to our relationship with the body. As always, there will be some theory and practice, namely:
You are warmly welcome! Dorota Mrówka and Agnieszka Janowska
Agnieszka Janowska – a transpersonal therapist, naturopath, a bit of a madwoman, supervisor and lecturer at the Academy of Transpersonal Therapy. She works with adults and youth, specializing in low self-esteem; in relationships between close people, distant ones and those who have left but remain in our hearts. She combines body, mind and heart in daily practice.
Dorota Mrówka – author of books, teacher of meditation, mindfulness and stress reduction techniques. For years she has explored Far Eastern philosophy and studied meditations from around the world, trying to translate their wisdom into Western realities so they can become very useful tools for coping with everyday problems. She conducts individual meditation sessions and stress reduction sessions at the "Locus" office in Katowice. She is the head and editor of the Tathata Institute Publishing House.
Cost: 500 zł
Information and registration: info@upraszczanie.pl
Contact: 600 097 480
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
