A space where you can be yourself
We invite teenagers to a special yoga course designed for young people who want to get to know their bodies and emotions better and learn how to cope with stress — at school, in relationships and in everyday life full of stimuli.
This is a safe, calm space with no judgment or pressure. Yoga will become a tool to support emotional balance, concentration, a sense of safety and self-trust.
During the course:
Each meeting will have its own theme, including:
Classes end with a short summary and a closing circle to calmly return to everyday life.
📅 Dates: 2, 4, 6, 9, 11, 13 February | 12:00
⏱️ Duration: 75 minutes
Location: Joga Centrum, ul. Biskupia 18, Kraków
Instructors: Anna Kubicz & Aleksandra Podeszwa
💰 Price: 325 zł
🔗 Registration: Zapisy
The course is intended for youth aged 13–18 (with parental consent).
If you would like an invoice, please let us know when registering. In case of cancellation, the payment is non-refundable, but the spot can be transferred to another person. Medicover cards, MultiSport and pass bookings are NOT ACCEPTED for this event.
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
