Love Your Inner Child

Love Your Inner Child

This is not another workshop “about the inner child.” It’s an experience that will stay with you long after it ends.

I invite you to an extraordinary meeting — a process of loving your Inner Child, if currently:

• resentments, self-criticism, dissatisfaction with yourself, guilt are constant parts of your relationship with yourself,
• it’s hard for you to say something good about yourself or you are aware of your resources but can’t use them,
• your relationship with yourself is based mainly on demands,
• you feel stuck — you have made many attempts to change your relationship with yourself and they changed little,
• your frequent coping strategies in life are: dissociation (life slips out of your hands, you seem to live but feel you don’t truly live), submission, compliance,
• difficult emotions flood you for no apparent reason: sadness, anger, anxiety.

What may change in your life after the workshop?

• you will increase your awareness of your feelings and needs,
• you will move closer to the feeling that you are the most important person to yourself,
• your mindfulness and life agency will grow,
• you will become more aware of the magnitude of your resources,
• to a greater extent you will be able to leave what happened to you in the past,
• you will finally believe that you are important and worthy of endless love.

What awaits you at the workshop?

During the full-day work:

• I will guide you through the process of creating a material representation of the Inner Child — each participant will create a doll (you don’t need to know how to sew — we work on a ready base),
• we will create a space to discover and name your extraordinary resources,
• I will suggest how to work with your Inner Child after the workshop.

The process of creating the Inner Child will take us up to 2 hours. The remaining time will be devoted to in-depth work — some techniques will be implemented during the workshop, some tasks you will carry out afterwards. You will be able to share the effects of your actions for 15 days in a WhatsApp group, to which all willing workshop participants will have access.

Who am I?
My name is Kasia — I am a psychotherapist and psychologist with over a decade of experience supporting others. I personally experienced the huge therapeutic potential of the method I offer. At the workshop you will therefore get to know not only me but also my Inner Child — I can’t wait to introduce it to you and to meet you and your Inner Child.

During my process the key was not understanding but experiencing. Only later, seeing the wonderful benefits this work brought to my life, did I start to consider what in this method makes it so effective.

Theoretical foundations — some concepts that, in my opinion, explain this I list in the detailed workshop description on the Widoki - Twoja Psychoterapia website.

Working with the Inner Child supports not through analysis of the past but through rebuilding the missing relationship — one in which the adult part of the Self becomes a source of regulation, acceptance and emotional presence. It is this relationship, gradually internalized, that enables a real and lasting change in the way of experiencing yourself and relationships with others.

Organizational information

📅 Workshop date:
14 February 2026, 2:00 PM–10:00 PM

📍 Location:
Widoki – Twoja Psychoterapia, ul. Lwowska 10, Warsaw

💰 Investment:

• 590 PLN – regular price
• 490 PLN – price until the end of January

Included in the workshop price:

• a set of materials (a doll base to create the Inner Child and a few surprises)
• access to a WhatsApp group for 15 days – as a space to sustain the process and integrate experiences.

🔗 REGISTRATION: ZAPISY

If you are looking for a way to spend Valentine’s Day that will be an investment in your relationship with yourself — you are warmly welcome.