
I invite advanced practitioners (minimum 2 years of regular practice in the Iyengar method) and yoga teachers to join a shared practice. Once a month I will lead an Iyengar yoga session that allows you to explore fundamental asanas and approach more advanced asanas and pranayama.
You can expect individual adjustments and tailoring of the sequence to the needs of the group practicing in the studio. Questions that can deepen your understanding of an asana are welcome.
Instructor:
Marta Zwolińska — certified teacher of IYENGAR® Yoga (Level 3)
⏱️ session duration:
2h
📍 location:
Just Joga yoga school, ul. Zdrowa 2a, Kraków
💰 cost:
✉️ registration:
📞 contact:
🧾 Bank details for transfer:
Źródło Jogi Marta Zwolińska
Nest Bank: 81 1870 1045 2083 1053 8713 0001
transfer title: sesja jogi zaawansowanej 18.02
See you on the mat
Marta Zwolińska
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