𝗠𝗢𝗩𝗘𝗠𝗘𝗡𝗧 𝗟𝗔𝗕𝐎𝐑𝐀𝐓𝐎𝐑𝐘 𝐆𝐈𝐕𝐄 𝐔𝐏 𝐓𝐇𝐄 𝐖𝐄𝐈𝐆𝐇𝐓 📅 TUESDAY 8:30 PM-10:00 PM 👩🏫 Led by: Julia Foks, Kasia Katarzyna 💰 Cost: - FULL SET (12 classes): 360 PLN (30 PLN per class) - Single entry: 50 PLN 📧 Registration: - [email protected] - [email protected] "Breathing Body Laboratory" is a space where technical bodywork meets deep exploration of internal impulses. The classes combine building motor skills with exploratory partner work, incorporating conscious breathing practices, work with the tension-passivity spectrum, voice, touch, and senses. In one part of the class, we strengthen the body through motor training, and in the other – we explore its respiratory, sensory, and expressive depth. The classes are for everyone who wants to develop their movement skills based on physical contact with a partner. The work in the classes revolves around the GIVE UP THE WEIGHT method and assumes parallel development of the body in a technical aspect (through learning specific exercises and movement patterns) and exploratory development, where participants learn to follow their curiosity and develop their own movement potential. The LABS will be conducted in sets, during which each instructor will propose their own area of exploration. We recommend signing up for the entire set to fully benefit from the work process. 📅 Schedule: - LAB I: 23.09-16.12, led by Julia Foks, Kasia Katarzyna - LAB II: 13.01-31.03, led by Jagoda Gul, Olga Skrzypek - LAB III: 7.04-23.06, led by Aleksandra Dahan
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
