We invite you to a relaxing bath in the sounds and vibrations of ethnic and archaic instruments. A bath in the sounds of the gong and "Tibetan" bowls is a relaxing and calming experience. It is a wonderful way to improve your well-being and regulate the nervous system. It relieves stress, helps release tension and accumulated emotions. This 1.5-hour session will take you to a state between wakefulness and sleep :) During the concert, you will experience the sound and vibration of: - earth gong - wind gong - water gong - hand-forged Tibetan bowls - intuitive singing - North American Indian flutes - other ethnic and archaic instruments (including ocean drum, shamanic drums, relaxation column, koshi bells, rain sticks, tubular bells) After the concert, those interested are invited to talk, share experiences, and also to see or play the instruments. Contraindications: - epilepsy - heart valve - psychotic states - first trimester of pregnancy How to prepare for the concert? - Take care of your physical comfort by bringing a blanket, pillow, or mat. - Dress comfortably. - Remember to bring a bottle of water. 📍 AnyaYoga, ul. Boguckiego 1a, Warsaw/Żoliborz 🗓️ November 30 (Sunday), 18:00-19:30 (please arrive on time). ✉️ Registration: hello@anyayoga.pl 💰 Investment: 90 PLN. A prepayment of 35 PLN is required to reserve your spot (refundable if canceled by 25.11.2025) to account number: ING 55 1050 1025 1000 0090 3039 4325 Who will play for you? ANIA STRZELECKA – I come from a family with musical traditions. Since 2009, I have been following the path of intuitive, improvised music. I co-organized the Wrocław project "Intuitive Singing as a Gate to Your Inner Music." I participated in "Playing for Integration" in Slovenia, Hungary, and Germany. I completed a two-level course in playing gongs, bowls, and accompanying instruments with Ryszard Zdzioch. I continued my education during Gong Master Training led by Abby del Sol, Don Conreaux, and Tomasz Czartoryski in 2015. I am the founder of the Nandana Gong project, with which I regularly conduct sound baths, previously in the Netherlands, now in Warsaw. I have conducted numerous workshops and concerts for various groups, including children. I collaborate with yoga schools. Since 2023, I have co-created the musical space for Movement Medicine practice with Marta Wasyłek and Bogdan Wasyłek. In 2023, I conducted my first intuitive singing workshop. Together with Beata Rutkowska, I co-create workshops for women. So far, two editions have taken place: Movement Medicine & Inner Voice. In May, there will be a workshop for women: Gentle Movement Medicine & Sounds. AGNIESZKA CHMIELEWSKA – art therapist specializing in music therapy and visual arts. I gained skills in working with sound bowls and ethnic instruments during a 4-level training with Łukasz Mazurek, as well as with teachers such as Piotr Larysz, Joanna Filas, Lubomir Holzer. I play ethnic flutes, mainly North American Indian flutes, called Siyotanka in the Lakota language, meaning "great melody".
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