Boxing from Scratch - New Intro Group (Warsaw - Wola)
About the event
Boxing from scratch — New intro group (Warsaw - Wola)
Recreational boxing – training for beginners and amateurs. Do you want to improve fitness, burn calories and learn the basics of boxing — without competitive pressure and fights? Join classes held in a friendly, training-oriented atmosphere.
- for people with no or little experience
- focused on movement, technique and good fitness
- no sparring and no preparation for competitions
For whom:
- people aged over 18
- residents of Wola and Śródmieście
- people who work at a desk and want to move after work
- women and men
What we do in training:
- learning basic boxing technique
- general development and conditioning training
- exercises on bags and pads
- improving coordination, strength and endurance
Where and when:
Warsaw – Wola / Śródmieście
Gym hall of Primary School 26, Miedziana 8 (entrance from Twarda Street)
📅 recurring: Monday and Wednesday, 20:00
Sportswear and indoor shoes are enough.
✉️ Write: projektruchy@gmail.com
📞 Call: 504 136 611
⚠️ Capacity limited to 18 trainees per one coach.
