BREATH FOR COUPLES. For deepening relational closeness /Warsaw/

Before you speak, the breath already speaks. Before you realize it, the body already reacts. Before you notice, the nervous system is already pulsing. Faster than thought. Faster than conversation. Faster than decision.

And now imagine you can plug into that system. Feel the emotions the other person is breathing. Feel the reaction in your own body. Allow your nervous systems to attune and enter a deeper, authentic, and safe contact.

This is exactly what we will experience during the BREATH for COUPLES workshop. We will sit opposite each other. We will give voice to the breath as the language of our emotions. We will listen and speak with it. We will meet in it. We will deepen the emotional connection to experience true relational sensitivity, closeness, and understanding.

• We will feel ourselves through the breath. We will notice our internal states, emotions, and needs to accept them with greater gentleness. This creates more space for the other person.
• We will hear our partner through the breath. Not only with our ears, but with our whole being. We will let the breath between us become a channel of deepened empathy.
• We will express emotions with the breath. We will give voice to the breath as the language of our experiences. We will reveal in the relationship what is vulnerable and important to us.
• We will share the breath. We will let down defenses and experience a shared rhythm. Giving and receiving. Closeness with the other without losing oneself.

Practical information:

Date: 14 March 2026 (Saturday)
Time: 10:00–18:00 (with a lunch break)
Place: Złap Kontakt!, ul. Sobieskiego 110/3, Warsaw
Price: 799 PLN per couple
Promotion (until the end of February): 599 PLN per couple

More information and tickets