Come to adult pilates classes at BOSKO Family Friends House! It will be led by Martyna Perkowska. Martyna has loved movement since she was little and has been associated with dance for most of her life. At BOSKO, she leads mat pilates – a workout focusing on precise, controlled muscle work, improving flexibility, and working with breath. In her classes, she ensures an understanding of movement and a relaxed atmosphere. She is also a yoga instructor and a GYROTONIC® method instructor. 🗓 Pilates with Martyna will be every week at 10:00 on Sundays. Are you joining? 📍 BOSKO. Family Friends House, Jagielska 49b, Ursynów Sign up at: https://www.boskohouse.pl/
