We invite you to a unique meeting in conscious breathing. A group meeting where the energy carries the session, while you also receive individual support from experienced breath practitioners. You will also choose your personal topic for the session. Breath is a natural tool that helps us regulate emotions, stop the rush of thoughts, and return to the "here and now." It is also a path to discovering your resources, dreams, and what truly matters to you. During the breathing session, you can: - Release tension, regain peace and lightness. - Feel and take care of the emotions that live within you. - Pause and reach your deepest needs. - Regain mental clarity and the ability to make positive changes. - Fill yourself with new energy and inner clarity. Every experience is valuable and can become a step toward greater freedom, peace, and closeness with yourself. Receiving the support of the group and the sense of a jointly created space is an invaluable experience. We will accompany you with mindfulness, knowledge, and heart – creating a safe space where you can fully immerse yourself in the breath and return from this journey filled with goodness. 📅 When, where, and how? Time: October 4, 2025, starting at 5:30 PM, ending around 7:45 PM. 📍 Address: ul. Śniadeckich 17, Warsaw (room 1) 🧘 Be sure to bring a mat, blanket, and comfortable clothing. 💰 INVESTMENT: 100-150 PLN (adjust the range to your situation). *If you have different financial possibilities but want to participate – let us know, we will find a solution. The number of places is limited, and registration is required via the form: https://forms.gle/4phaei3vygpAKUMM8 If you have questions – write to us via messenger or email: [email protected] We invite you, Warsaw Breath Collective Who? Marta Grabowska I am a breath practitioner and trainer. I obtained my diploma at the Institute of Breath and international certification at the Alchemy of Breath school. I am also a mentor at the Forest Therapy Hub, which trains and certifies Shinrin-Yoku Forest Bathing Guides. In my work, I strive to combine breathwork with sensory interaction with nature. I am a graduate of postgraduate studies in Coaching and Mentoring at SWPS/Laboratory of Psychoeducation in Warsaw and the Holistic School of Trainers. I spent many years in international corporations, managing intercultural teams. Breath has saved my skin many times, and working with breath has become my path to getting closer to myself. I conduct individual sessions, group sessions, and workshops in various cities in Poland and online. I create women's breath circles so that we can trustingly and intimately get to know ourselves and live our lives by choice. https://www.facebook.com/wdzikosciciala/ Małgorzata Kalita I am a Breath Practitioner, Woman, Shaman, Artist. Working with breath has changed my life, which is why I want to continue sharing what I have learned. Living consciously of oneself and one's experiences is living fully, living happily. I believe everyone has the right to express themselves and their needs to achieve harmony in life. I conduct individual and group sessions in Warsaw, Łódź, and Żyrardów. It is never too late for change. To courageously pursue a new life, I will help you take the first step. https://domduszy.pl/ Paweł Martyniuk I have been working with Conscious Breath for 7 years. Entrepreneur, Blogger, Warrior, Husband, Father, Friend. I help people achieve well-being and fully develop their potential. I work with my story and heart to give others the best of me. In my work, I draw from therapeutic tools, voice dialogue methods, pulsing, fieldwork, release techniques, and even martial arts. However, the common denominator connecting all these experiences, as well as being a method in itself, is Conscious Breath. https://www.facebook.com/theJustBreathe Ewa Rykowska Breathworker and breath trainer at the Institute of Breath, certified coach, development trainer, advocate of personal well-being, crisis consultant. I support gentle transitions through changes, finding personal well-being, and I photograph. My life is a story of diversity and combining many passions into one harmonious whole. However, the foundation of every endeavor remains unchanged: the human being, that is, you. And breath is the starting point. It brings inner peace, care, and stability. It supports building deep relationships, especially the most important one – with yourself. I accompany you with gentleness and tenderness on the path to what is undiscovered. https://www.facebook.com/OdetchnijSobie/ https://ewarykowska.pl Monika Tumidaj Woman. Mother. Breathworker. Facilitator and group trainer. Conscious breath is my guide, barometer, and signpost. A friend who is always there, you just need to turn to it. In breath sessions, I accompany you with attention, tenderness, and acceptance on the journey to the fullness of yourself. I conduct group and individual sessions. I create a safe space for authentic being in contact with yourself and others. https://www.facebook.com/TumidajOddech
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
