Nonviolent Communication — Beginnings. Introductory Workshop.
About the event
“Authenticity is a daily practice of letting go of who we think we’re supposed to be in order to be who we are.” — Brene Brown
One-day, intensive NVC workshop in Jazdów, Warsaw! This is a beginner-friendly workshop designed for people who want to turn book theory into a living experience of empathy, acceptance, and authenticity. Together we will practice radical acceptance of what is alive in us and seek the courage to speak our truth without hurting others.
What will we build during this meeting?
- Four steps to connection: you will learn the NVC structure not as a formula but as a path to understanding yourself and others.
- Practice of authenticity: how to speak your truth and listen so you truly hear.
- Radical acceptance: exercises that support receiving feelings and needs without judgment.
- Tasting needs: we will experience how to connect with what matters on the level of body and heart.
- Empathy in difficult moments: especially for couples and parents.
Why is this workshop for you? I focus on experience. Instead of a lecture you’ll do paired exercises, body work, and a mindful walk around the Jazdów neighborhood to help integrate new discoveries through movement and nature.
Who is this meeting for?
- For parents who want to keep connection with themselves and their child amid everyday chaos.
- For couples who want to talk about difficult matters with new energy and openness.
- For the curious who want to feel how NVC can truly bring relief in professional and private life.
Logistics and details:
- When: 28 marca 2026 (sobota)
- Time: 10:00 – 17:30 (with a lunch break — feel free to bring something for a shared table)
- Place: Domek na Osiedlu Jazdów, Warsaw
- Follow-up (included): online follow-up meeting on Zoom — 11 kwietnia, godz. 18:00–19:00 (time to check how NVC works in your everyday life two weeks after the workshop)
- Facilitation: certified NVC trainer — Zuza Kawka
- Number of participants: up to 12 people
- *The workshop will take place with a minimum of 6 registered participants.
Investment – choose your option:
- Supporting Ticket (450 zł): you co-finance participation for someone in a more difficult situation and support the facilitator’s professional development.
- Standard Ticket (350 zł): the amount reflects the market value of the workshop, covering organization, venue rental, and the facilitator’s work.
- Discount (250 zł): if your budget is currently tight.
- Scholarship place: one place is reserved for a symbolic amount — write if this option is for you.
Invite a Friend:
- Ticket for two people: 450 zł (instead of 650 zł in the standard option). That’s 225 zł per person — an ideal solution for couples, friends, or family.
Why this model? It relieves stress related to rigid pricing. Financial transparency builds trust, and the possibility of choice creates an atmosphere of lightness and voluntariness.
Registration and contact:
Registration: formularz zapisów
Contact: kontaktkawka@gmail.com
About the trainer:
On a daily basis Zuza Kawka is a certified Nonviolent Communication trainer, a parent and partner. She loves spending time in nature, traveling the world, and creating gatherings that warm the soul and open hearts.
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