We invite you to new classes at Sempre Nowosądecka! Healthy Spine - beginner group! 🕕 WEDNESDAY 18:00 📅 START 14.01.2026 📝 Registration https://sempretaniec.pl/zajecia/zdrowykregoslup-nowosadecka/ The "Healthy Spine" classes are a gentle strengthening and relaxing workout, ideal for people who work sitting or feel tension in their back. We combine simple exercises, spine mobilization, and conscious breathing to improve posture and reduce pain. Come and feel the difference after the very first class! 💰 Cost: - single entry: 40 PLN - monthly pass (4 classes): 120 PLN We accept: - MultiSport Plus/Student - unlimited access to all classes - MultiSport Classic/Light/MultiActive - can be used once per day - PZU Sport - Medicover Sport - Sempre Nowosądecka 📍 ul. Nowosądecka 9, near Dauna stop, Kraków 📞 600 258 734 ✉️ nowosadecka@sempretaniec.pl 🌐 https://www.sempretaniec.pl
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