Stretching at WLKS Krakus
About the event
I invite you to stretching classes aimed at people of all ages — both those who work or study sitting down and anyone who simply wants to care for their body and well‑being.
- correct body posture
- reduce muscle tension
- reduce stress and fatigue
- improve mobility and flexibility
- strengthen and support the pelvic floor muscles
Classes are led at a calm pace, with attention to participants' needs, so they suit both beginners and more advanced attendees.
If you spend a lot of time at a desk, feel stiffness, back pain, or simply want to relax and take care of your body — these classes are for you.
Take care of your health, ease of movement and inner calm. Join the group today.
Classes take place every Thursday at 18:00 at WLKS Krakus, ul. Moszyńskiego 9 in Kraków-Swoszowice, 1st floor.
Registration: 453 101 331
