We will talk about the 8 principles of proper eating according to Ayurveda — the oldest holistic medical system.
Is what we eat today sufficient for our proper functioning?
Is the water we drink the same water that hydrated people the same way a few thousand years ago?
And is how we eat as important as what we eat?
Are you hungry or just thirsty?
Ayurveda knows and answers these questions in a beautiful, deep and simple way.
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We invite you to our studio on February 7 at 1 PM for a lecture about what nourishment and feeding yourself is — not just eating.
After the lecture there will be an opportunity to take part in individual consultations.
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Registrations / reservations: 502 066 278 / 532 180 009
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kontakt@jogametrowola.pl
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Price: 80 zł. Promotional price until the end of January: 60 zł.
The lecture and individual Ayurvedic consultations will be led by Bartosz Ludera — psychologist, therapist and certified Ayurvedic consultant level II (Jiva Ayurveda Institute, Faridabad, India), naturopath, herbalist-phytotherapist, Access Bars® practitioner, co-founder of DEVA Harmony.
Bartek has been working with Ayurvedic medicine since 2016, specializing in the nervous system, Ayurvedic herbal medicine and balancing psychostate. He develops his knowledge and passion in psychology and psychosomatics, Ayurvedic dietetics and herbal medicine, yoga, astrology, numerology, total biology, relaxation techniques and work with energy and consciousness about health and life.
Hobbies: photography and cinematography, travel, sports, music and aviation.
Zakup biletu reklamowego odbywa się na stronie oficjalnego dystrybutora biletów. Pamiętaj, że jeśli miejsca są numerowane, a bilety są oferowane przez kilka firm, każda z nich udostępnia inny pulę miejsc do wyboru.
