𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 & 𝐒𝐨𝐮𝐧𝐝𝐬. Space for Women 𝐃𝐑𝐄𝐀𝐌 𝐏𝐀𝐓𝐇 I invite you to the New Year's workshop meeting Movement Medicine & Sounds. Space for Women. In the rhythm of monthly meetings, we open this space for the ninth time, for you, for your DREAMS, for what is alive in your heart in this place—the beginning of the year. ✨ Date: January 3, 2026, 17:30–20:00 📝 Registration: https://forms.gle/Cpc9e2M91MwCggcF6 We will use the Movement Medicine map, a method of conscious, meditative movement and dance, where living your dream is an important element of the 21 gates of consciousness. We will spend 2.5 hours together, bringing our true dreams and longings into our bodies, hearts, and dance. We will orient ourselves to where we are on our path and take time to appreciate. We will connect with our resources, building a foundation of safety for ourselves. At the same time, we will invite the quality of being guided and supported. We will use the wisdom of the body, imagination, and awaken intuition. We will acknowledge the places of our resistance, the space where we both want and don't want. We dream and don't allow ourselves. At the end, we will do a special dream ritual with the powerful vibration of gongs. We invite all Women to meet in diversity and build a space of support and courage for what is important to us. "If we were to stop dreaming boldly, all bold deeds would disappear from the face of the Earth. Wild dreams are the primal fuel of the engine of action. Wild dreams are the gilded fuse, igniting the power of existence. If they could not be dreamed, they could not be done. Rise! Abandon caution. Instead, sow everywhere the most beautiful, wildest dreams like the roar of the soul." C. P. Estes, "Liberation of the Strong Woman" We invite you to a space where movement becomes meditation, and dance—a path to fulfillment. You don't need to know how to dance. It's enough to be present and curious, to move as life leads you. It's a unique opportunity to be in a women's group, where every movement, every spoken word has value for the alchemy of this meeting. Movement Medicine is a method that allows you to deeply immerse yourself in the process of self-discovery, while opening up to the full spectrum of experience—from insightful personal process to simply free movement. What comes will always be what you are ready for and what your intention is at that time. In the Movement Medicine part led by Beata, we will be accompanied by music from many parts of the world and live instruments: - djembe - rattles - rain stick - Peter Hess sound bowls - koshi chimes – 4 elements - shruti box After the dance, we will immerse with Ania Strzelecka from Nandana Gong in a relaxing sound journey, using 3 gongs: - Earth Gong - Wind Gong - Water Gong and accompanying instruments: - shruti box - rain stick - koshi chimes - sound bowls 📖 More about Movement Medicine Movement Medicine is an embodied meditation practice. It is an invitation to listen deeper, act in harmony with yourself, follow your dreams, and be yourself. It is dedicated to discovering who we truly are and what our gift is. It focuses on reclaiming your power (through integration of body, heart, and mind), taking responsibility for the past, present, and future. And living your dream with a sense of fulfillment and connection. It has its own specific map—a mandala that includes 21 gates of consciousness. 👩🏫 About us 𝐁𝐞𝐚𝐭𝐚 𝐑𝐮𝐭𝐤𝐨𝐰𝐬𝐤𝐚 I teach how, through understanding the language of the body and emotions, to find the way to yourself, your authenticity, and dreams. For years, I have led development groups for conscious bodywork, the language of movement, and therapeutic dance. I co-create spaces for authentic meetings, where movement and dance are the main language of communication, as well as individual development sessions. I am passionate about the healing power of dance. I have experienced many miracles in my own practice, training process, and dance therapy. Today I am a MOVEMENT MEDICINE teacher. I completed Professional Training at the School of Movement Medicine, created and led by Ya’acov and Susanne Darling Khan. And I wanted to share the practice I am absolutely in love with, which approaches development comprehensively, allows for deep self-discovery, discovering your gifts, and bringing them to the world. It teaches care for yourself, your emotions, but also a sense of connection with the world of relationships we live in and with something greater than ourselves. I have several years of experience working as a movement language and conscious bodywork trainer (combining the developmental aspect of dance and movement therapy and the Laban/Bartenieff Movement System). I co-created the "Wise Body" Foundation, and currently co-create the MoveOn CAMP project. 𝐀𝐧𝐢𝐚 𝐒𝐭𝐫𝐳𝐞𝐥𝐞𝐜𝐤𝐚 I come from a family with musical traditions. Since 2009, I have followed the path of intuitive, improvised music. I co-organized the Wrocław project "Intuitive Singing as a Gate to Your Inner Music." I participated in "Playing for Integration" in Slovenia, Hungary, and Germany. I completed a two-level course in playing gongs, bowls, and accompanying instruments with Ryszard Zdzioch. I continued my education during Gong Master Training, led by Abby del Sol, Don Conreaux, and Tomasz Czartoryski in 2015. I am the founder of the Nandana Gong project, with which I conduct regular sound baths, previously in the Netherlands, now in Warsaw. I have completed a number of workshops and concerts for various groups, including the youngest. I cooperate with yoga schools. For two years, I co-created the musical space of Movement Medicine practice with Marta Dratwa-Wasyłek and Bogdan Wasyłek. I also musically support other events and Movement Medicine Ceremonies. In 2023, I conducted my first intuitive singing workshop. https://www.facebook.com/share/19p2Nk2qkv/?mibextid=wwXIfr https://www.instagram.com/nandanagong ℹ️ Organizational Information ✨ Date: January 3, 2026, 17:30–20:00 📍 Place: Warsaw, AnyaYoga, ul. Boguckiego 1A (check the exact location), Warsaw 💰 Investment 144 PLN Reservation deposit 44 PLN (refundable if canceled by December 23) 📝 Registration: https://forms.gle/Cpc9e2M91MwCggcF6
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