Movement Medicine Practice - TUESDAY

About the event

Weekly Movement Medicine practice in movement and conscious presence ---------------------------------------- - Tuesday – led by Ania Sierpowska If you want to participate in the classes: 🔗 Registration and sign-up - https://annasierpowska.com/praktyka-movement or - https://docs.google.com/forms/d/1FAIpQLSeiZZqNXBUUzO/viewform You will receive organizational information in response 💰 Donation for the evening: 80 PLN Donation for single parents, seniors, and people in difficult financial situations: 60 PLN 7 entries: 480 PLN ❓ If you have questions, write to us: [email protected] Classes take place: 📅 When: TUESDAY Time: 19:00 – 21:30 📍 Place: Piękna 24/26, Private School named after C. Plater-Zyberkówny in Warsaw --------------------------------------------------------- I invite everyone interested in deepening contact with themselves and their body – heart and free mind. I invite those who want to dissolve tension in the body, seeking relief and regulation of tension. Through the path of dance, movement, and listening to the voice of the soul. During the evening, we are accompanied by music – selected for the intention of the evening and live improvised drum music. Each meeting begins with the practice of "awakening the dancer" – unblocking the flow of energy and awareness throughout the body. Through the body, we practice mindfulness, a state of open mind, presence in the here and now, when thoughts, images, and emotions can flow freely and connect. Practicing this state can improve the quality of our being in relationships and in the world, in truth and trust in who I am – here and now. No prior experience or preparation is needed. If you have additional questions, write to [email protected] You are welcome! ▩ Anna Sierpowska – teacher, medicine woman, I draw my energy and knowledge from years of practicing and training Movement Medicine, Ma-Uri Bodywork and fascial massage, Laban Bartenieff approach. I am a certified Movement Medicine teacher (practice of conscious movement and presence). Student of certified Training in Bioenergetic Analysis accredited by the Florida Society for Bioenergetics Analysis. Through immersion in movement, I seek radical acceptance. --------------------------------------------- Read the following recommendations: Participants in this journey will take full responsibility for their physical, emotional, mental, and spiritual well-being. The potential risk of participating in this event is entirely on the participants. All participants are asked to respect their own needs and pace and to take care of their body and themselves on all levels throughout the work. ▩ Anna Sierpowska and the School of Movement Medicine are not responsible for injuries sustained as a result of participating in these online seminars. - I understand that this class format will use Movement Medicine tools and body-oriented psychotherapy, which are physical practices and require physical movement - I agree that the area in which I move will be safe for movement - I am fit and able to dance and move. In case of any limitations for my body, I will take care of it and adapt the exercises to my own needs and abilities - I take full responsibility for my own physical, emotional, mental, and spiritual health during the webinar and afterwards - The organizers agree to use your name and email address only for conducting events related to movement medicine and therapy and updates regarding the body. --------------------------------------------------------- ▩ Movement Medicine is a contemporary, transformative practice of meditation in movement, created by Ya'Acov and Suasannah Darling Khan to awaken and release your natural energy and support you in embodying and manifesting your potential. This method integrates: - the joy and energy of ecstatic dance - the depth of meditation in movement - the spirit of shamanic practice. Event photo by @Michał Klusek #health Warsaw