Movement Medicine Practice - TUESDAY

About the event

Weekly Movement Medicine practice in movement and conscious presence ---------------------------------------- 🧑‍🏫 Tuesday – led by Ania Sierpowska If you want to participate in the classes: 📝 Registration and sign-up - https://annasierpowska.com/praktyka-movement or - https://docs.google.com/forms/d/1FAIpQLSeiZZqNXBUUzO/viewform You will receive organizational information in response. 💰 Donation for the evening: 80 PLN 💰 Donation for single parents, seniors, and people in difficult financial situations: 60 PLN 💰 7 entries: 480 PLN If you have questions, write to us: kontakt@annasierpowska.com Classes take place: 📅 When: TUESDAY ⏰ Time: 19:00 – 21:30 📍 Place: Piękna 24/26, Private School of C. Plater - Zyberkówna in Warsaw --------------------------------------------------------- I invite everyone interested in deepening contact with themselves and their body – heart and free mind. I invite those who want to dissolve tension in the body, seeking relief and regulation of tension. Through the path of dance, movement, and listening to the voice of the soul. During the evening, we are accompanied by music – selected for the intention of the evening and live improvised drum music. Each meeting begins with the practice of "awakening the dancer" – unblocking the flow of energy and awareness throughout the body. Through the body, we practice mindfulness, a state of open mind, presence in the here and now, when thoughts, images, and emotions can flow freely and connect. Practicing this state can improve the quality of our being in relationships and in the world, in truth and trust in who I am – here and now. No previous experience or preparation is needed. If you have additional questions, write to kontakt@annasierpowska.com You are welcome! ▩ Anna Sierpowska – teacher, medicine woman, I draw my energy and knowledge from many years of practicing and training in Movement Medicine, Ma-Uri Bodywork and fascial massage, Laban Bartenieff approach. I am a certified Movement Medicine teacher (conscious movement and presence practice). Student of certified Bioenergetic Analysis Training accredited by the Florida Society for Bioenergetics Analysis. Through immersion in movement, I seek radical acceptance. --------------------------------------------- Please read the following recommendations: - Participants of this journey will take full responsibility for their physical, emotional, mental, and spiritual well-being. Any potential risk of participation in this event is entirely on the participants. - All participants are asked to respect their own needs and pace and to take care of their body and themselves on all levels throughout the work. - ▩ Anna Sierpowska and the School of Movement Medicine are not responsible for injuries resulting from participation in these online seminars. - I understand that this class format will use Movement Medicine tools and body-oriented psychotherapy, which are physical practices and require physical movement - I agree that the area in which I move will be safe for movement - I am fit and able to dance and move. If there are any limitations for my body, I will take care of it and adapt the exercises to my own needs and abilities - I take full responsibility for my own physical, emotional, mental, and spiritual health during the webinar and afterwards - The organizers agree to use your name and email address only for conducting events related to movement medicine and body therapy and updates. --------------------------------------------------------- ▩ Movement Medicine is a contemporary, transformative movement meditation practice, created by Ya'Acov and Susannah Darling Khan to awaken and release your natural energy and support you in embodying and manifesting your potential. This method integrates: - the joy and energy of ecstatic dance - the depth of movement meditation - the spirit of shamanic practice. Event photo by @Michał Klusek #health Warsaw