How Does the Body Find Balance? | Reflexes and Equilibrium Responses | BMC® Somatic Workshop
About the event
I invite you to the next workshop in an 11-session somatic series based on the Body-Mind Centering® (BMC®) method, dedicated to deep work with the body, movement and embodiment.
This module – “Primitive reflexes, postures and equilibrium responses” – leads us to fundamental developmental patterns that organize our body in relation to gravity, space and balance. Primitive reflexes, postures and equilibrium responses are basic “building blocks” of human movement; they emerge in early development and gradually shape what we often call “natural” posture and movement ability.
During the workshop we will explore how the body finds balance not by “tensing up,” but through better organization: support, movement sequencing, the relationship between mobility and stability, and contact with space. From this perspective, balance is an ongoing dialogue between the center of gravity and the base of support, between change and the ability to follow it.
The workshop is suitable both for people with experience in somatic practice and for those who are just beginning — because it touches what is most basic and universal: our capacity to be in the body in an organized, supported and alive way.
📍 Centrum Łowicka, Warsaw
⏰ 10:30–13:30 and 15:30–18:30
Płatność: Płatność
📝 Formularz zgłoszeniowy: Formularz zgłoszeniowy
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