FLUIDS | Somatic Bodywork Workshop with BMC® |
About the event
Fluids are the body's transport system. They nourish, cleanse, moisturize, protect and connect. In the BMC® approach they are not only a physiological category but also the basis of presence and transformation — the medium of communication between cells, tissues and systems. They mediate the dynamics of flow between rest and activity, tension and release, structure and change.
Each fluid brings a different quality of movement, touch and state of mind. By working with them we can experience the body as an environment — pulsing, undulating, permeable and changeable.
During the workshop we will explore:
- Main body fluids:
- intracellular and interstitial fluids
- blood
- lymph
- synovial fluid
- cerebrospinal fluid
- Distinguishing the qualities of individual fluids through movement and touch
- Initiating movement from the level of different fluids
- Discovering the psychophysical characteristics of each of them and their combinations
We will approach the topic from different perspectives:
- through movement and improvisation
- through states and qualities of presence
- through anatomy and physiology explored in experience
This is a workshop about flow as a regulatory force and a source of agency.
Location and hours:
Centrum Łowicka, Warsaw
10:30–13:30 and 15:30–18:30
Payment: https://www.strefazajec.pl/course/view/id/85182
Registration form: https://forms.gle/CWaSDKUdaQ1T8tde7
Details about the whole series: https://fb.me/e/8J0kKDkkJ
Registration and contact:
angelikamizinska@gmail.com
+48 535-631-437
Classes are conducted in Polish, with the possibility of simultaneous translation into English.
PRICING – SOLIDARITY MODEL
- Availability price: 270 zł
- Equilibrium price: 330 zł
- Development support price: 420 zł
If none of the options is available to you — write to me, we will look for a solution.
The workshop will take place with a minimum of 8 participants.
About the facilitator:
Angelika Mizińska – I work with movement, contact improvisation and real-time improvisation, somatics and body-self awareness. I am a certified somatic movement educator in the Body-Mind Centering® approach and continue my training in the BMC® Practitioner program. I belong to BMCA (Body-Mind Centering® Association) — an international organization supporting the development of BMC® practice, somatic education and the community of practitioners worldwide. I completed studies in dance and performing arts in the UK, Estonia and the USA. I am a certified yoga teacher in the Ashtanga tradition (RYT-200). I combine movement practice, somatic education and artistic work, leading educational processes in body awareness, Nonviolent Communication and psychosocial skills. In my research and educational work I am interested in integrating body and mind and our relationship with the natural environment, inspired by ecosomatic and psychophysical approaches.
More about BMC®: https://www.bmcassociation.org/about
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