Women's Circle / Ursynów

Women's Circle – a meeting in mindfulness and community

21 March (Saturday)
17:30–20:00
Body Flow / Ursynów, ul. Puszczyka 20
Registration required

You are invited to a women's circle — a safe, mindful space for meeting where we can be exactly as we are in the moment. No masks, judgments, advice or hurry.

What is a women's circle?

The circle is a form of meeting based on equality, presence and listening. We sit in a circle because none of us is "higher" or "lower." Each person has her place, voice and time or the right to remain silent.

This is a space for:

• being heard
• being in silence
• contact with your own body and emotions
• a sense of community with other women

Who is it for?

For every woman who:

• feels the need to pause
• wants to stay in a mindful, women-centered space
• is curious about herself and others

You don't need any experience or preparation.

How will the meeting proceed?

The circle will last about 2.5 hours and will include:

• a gentle introduction in the form of intuitive movement — to return to the body and breath
• a conversation in the circle — based both on what each of us brings and on working with cards as a support for reflection
• a short meditation with music to conclude

Circle rules

To keep the space safe and supportive, simple rules apply:

• we speak from our own experience ("I")
• we do not interrupt, comment or give advice
• everything said in the circle stays in the circle
• you may speak… or be silent
• we respect each person's time, emotions and boundaries

What to bring?

• comfortable clothing you can sit and move in freely
• if you need, bring your own blanket or cushion; however, everything is provided on site
• openness (the rest may come by itself)

During the meeting we create a space of silence and presence — no phones, recording or distractions.

Organizational information

The circle is a social initiative. A contribution of 50–70 zł is symbolic and is fully allocated to organizational costs (room rental, preparing the space).

Places are limited — the circle will take place with a minimum of 3 women and a maximum of 10.

Reservation of a place is done by confirming via SMS to 668 859 500.

If you feel this meeting is "for you" — you are welcome.

About the facilitator

My name is Paulina. I am a participant and organizer of women's circles. Over time I began to feel tired of how spaces that were supposed to be safe and supportive started to resemble products in Warsaw: with offers, sales, promises of "more" instead of simple being together. So I decided to start my own circle — without commercialism, without selling services, oils or courses. Without the need to "be someone" — spiritual, wild, Slavic or moon-dancing.

I want to create a warm, intimate and safe space for every woman: for the one who talks a lot and for the one who prefers silence; for the one who seeks and for the one who just wants to be. I believe we are all similar and different at the same time. And that there is no need to sell or prove anything to meet in mindfulness, silence and mutual respect.