Women's Circle in the Spirit of Aloha - free meeting - VI, VII, VIII, IX, X

ALOHA DEAR!

Are you missing feminine COMMUNITY, sisterhood?

Did the women in your family not play a SUPPORTIVE role?

Do you need comfort and ACCEPTANCE for whatever is happening inside you?

If YES, know that there are more of us!

WOMEN'S CIRCLE is a space we hold together, where in an atmosphere of acceptance and attentiveness we can open up and be together. Whatever that means for each of us.

Place: MAL Lokajskiego, ul. Lokajskiego 3, gym

Dates and time: Saturday, 12:30, on: 10.01, 24.01, 14.02, 07.03, 28.03

ATTENTION! REGISTRATION REQUIRED!
Number of places limited. Reservation via formularz

After the circles I will run volunteer-led dance meditation classes — more information

Are you afraid? Don't know what to expect?
Come, sit in the circle and just be.
You can stay silent for the whole meeting, observe what happens within you and wait until you feel well enough to start speaking.

• Confidentiality
  What happens in the Circle stays in the Circle. We do not talk about each other outside the gathering in a way that would identify a specific Woman.
• We speak about ourselves
  We do not tend someone else's garden. We do not give unsolicited advice, we do not comment, we do not elaborate on someone else's threads. We speak about our own experiences, emotions that others' confidences evoke in us.
• Fundamentally equal
  You can look at any situation from many perspectives. We are daughters, mothers, wives, partners, lovers, caregivers, but in the Circle we are above all Women.
• Voluntariness
  In the Circle you don't have to do anything, at most you may. Share emotions, experiences, but you can also be silent from the beginning to the end of the meeting.
• We listen
  Only the Woman holding the 'power object' speaks. No one interrupts her. When she finishes speaking she thanks and passes the object on.
• We ask for support
  If we need support we ask for it openly. We do not offer unsolicited support.
• We accept all emotions
  There are no bad emotions. There are only those harder to experience.
• Awareness of yourself and others
  We take care of our needs and comfort, but we also watch over the other Women in the Circle. We give each other time to speak, trying to make it equal for everyone.

PLEASE BE PUNCTUAL!
A slight delay is ok (5-7 minutes) and as long as we haven't started the main part of the meeting you will be admitted, but there is no possibility to join after your storytelling has begun, as it destabilizes the formed group and affects the sense of safety, which is key to openness both for yourself and others.

Note for transgender people:
If you are a person who identifies with femininity, experiences it physically or was socialized into the role of a woman, you can certainly sit in the circle and take care of your feminine piece, whatever it may be and whatever your relationship with that part of you is.

Facilitator:
Taida Cyntia Zaradna
Bodywork therapist, admirer of Hawaiian culture, Huna philosophy and related practices. Practitioner and teacher of temple massage Lomi Lomi Nui.