SUNDAY BREATHING MARCHES

About the event

After the summer break, we are resuming Sunday breathing marches. Every planned Sunday, we invite you to free meetings focused on movement prevention – combining breath, mindful walking, and qigong. Our weekly meetings are preventive and educational in nature – because proper breathing and movement techniques are worth learning and practicing regularly. What's in the program? - Guolin walking - Afghan walking - Qigong for warm-up and conclusion 📍 Where and when: Łazienki Królewskie, we meet in front of the Old Guardhouse, Sundays from 10:00 AM to 11:00 AM How to prepare? Dress comfortably – your outfit should not restrict movement and must be weather-appropriate, as we march regardless of the weather conditions. Wear comfortable flat-soled shoes. No registration is required – just show up. Join us – breathe, move, feel better! #fundacjadantian #breath #health #meditationinmotion #qigong #Warsaw #bettertogether #walk