Registration is now open for ANTI-STRESS WORKSHOPS (group sessions for parents and caregivers). If you feel that: - Your life has become more stressful - Nervous tension is making work difficult for you - You find it hard to relax - "Little things" throw you off balance - You often feel: anger, sadness, fatigue, anxiety, lack of energy, guilt - You feel like you want to change this We invite you to ANTI-STRESS WORKSHOPS! The sessions are aimed at people who want to learn how to cope with stress and tension in everyday life. Through diverse methods, participants will acquire skills to identify stress symptoms and learn techniques to counteract stress in their lives. Format, time, and location of the sessions: The workshop cycle consists of 2 meetings, each lasting 6 hours. 📅 Meeting schedule: 1st Meeting: October 12, 2025 (Sunday), 9:30 AM - 3:30 PM 2nd Meeting: November 16, 2025 (Sunday), 9:30 AM - 3:30 PM The sessions will begin once the minimum number of participants is reached. Invitations confirming the start of the sessions will be sent 3 days before the workshops begin. 💰 Cost: The workshops are free for parents of children aged 6-18, teachers, and individuals working with children in the revitalized area of Praga Południe. 📋 Registration is available via the online form: https://forms.gle/tje7X9ZfQaeUH2jc8
