For those for whom standing positions are no longer enough If you have completed the Beginner Yoga Course and feel that yoga is drawing you in more and more – the Advanced Course is the natural next step! Classes in a closed group format, held twice a week, are the perfect space to spread your wings in conscious yoga practice. Who is this course for? - For those who have completed the beginner course and want to continue their practice in an organized way. - For those who need the motivation provided by an intimate and consistent group. - For practitioners who want to strengthen their technique, deepen body awareness, and go deeper into asanas. What awaits you in the course? During 16 meetings (70 minutes each): - you will deepen your knowledge of standing asanas, twists, and backbends, - you will learn how to safely prepare for inverted positions, - you will understand how to use equipment to support your practice and help with any ailments, - you will discover new variations of familiar positions and learn how to develop them at your own pace. It's not just physical practice – it's also the development of mindfulness, breath, and your relationship with your own body. ✨ Class schedule: Classes led by Joanna Zioło Tuesdays and Thursdays at 16:40 Classes last 70 minutes. Meeting dates: January: 8, 13, 15, 20, 22, 27, 29 February: 3, 5, 9, 10, 12, 17, 19, 24, 26. 💰 Price: 600 PLN / 16 classes (payment in two installments: 300 PLN upon registration, 300 PLN on the first day of the course) 550 PLN – for those who continue their practice without a break after the basic course or previous advanced course (completed the previous course in December 2025). The deposit is non-refundable, but can be transferred to another person in case of resignation. Payment by bank transfer – you will receive transfer details in the confirmation email. 📍 Location: Joga Sztuka Życia ul. Kordeckiego 48/2 (corner of Dubieńska), Warsaw – Praga Południe, Grochów Tram access: 3, 9, 24 Buses: 123, 125, 141, 142, 145, 148, 173, 183 Travel from the city center takes about 20 minutes 📝 Registration: e-mail: biuro@jogasztukazycia.pl phone: 500 300 333 Additional information: The course is closed – it is not possible to join after it starts. In case of absence, it is possible to make up one class in the general group during or after the course. We practice barefoot, in comfortable clothing. Mats and equipment are available on site (you can also use your own). The course starts with a minimum of 10 registered participants. If you resign during the course – payments are not refunded. Do you have questions? Contact us – we will gladly help you choose the best yoga path for you
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