[No spots] Relax for Everyone | Adaptive Yoga

We invite you to meetings as part of the 'Relax for Everyone' project!

Every Wednesday we meet for adaptive yoga classes — a unique form of activity that combines movement, breath and relaxation at an adapted pace and in a friendly atmosphere. Classes are conducted with regard to the needs and abilities of each participant, so that everyone, regardless of fitness level, can fully benefit from the yoga practice.

Classes are intended for adults, including people with special needs. Participation in the classes is free of charge, but registration on the list is required due to the limited number of places.

• When: Wednesdays, 17:30-18:30
• Where: Klub Strych, ul. Masarska 14 (entrance at the back of the building)
• Contact: tel. 12 421 89 92; e-mail: klub.strych@krakowskieforum.pl; Facebook
• Architectural barriers: Klub Strych is located on the second floor of the building without an elevator.
• Regulations: The class regulations are available on the Krakowskie Forum Kultury website in the Regulations and Procedures section.
• Project: 'Meet Us in Culture' – a local integration project. Project financed from the budget of the City of Kraków.