It's Friday evening. The week is slowly winding down, although your head still has a few last tasks. But the body already knows — it asks for attention: to finally take that one deeper breath and simply let go.
We invite you to a 4-week Body-Sensitivity series in Śródmieście. We created a space where instead of memorizing steps or focusing on fitness, you can simply follow what you feel. It's a reset space where gentle movement replaces pressure and curiosity replaces judgment.
Who is this space for? This series is for you if:
You don't need to know how to dance. It's enough that you have a body and allow it to move in its own rhythm.
Who will lead it? The space will be led by Paulina Benitez (Zielińska) — a certified movement language instructor and dancer who for years has been exploring how the body responds to stress and regaining balance through movement. Paulina combines knowledge (Pilates, DMT and movement analysis IBA certificates) with extraordinary gentleness. She will create conditions in which you will feel safe enough to let go of control.
Guest: Kasia Rogaczewska (founder of Body-Sensitivity) will appear at the first class for an introduction and at the last to close the process.
What will you gain?
Logistics:
Price:
Payment: Only on site before the classes (cash or card).
Important information: Classes will start after collecting the minimum number of participants. We care about the comfort of the process work, so the group must have an appropriate size. We will inform you about the start by email.
The number of places is very limited (intimate group). To join, write to us:
We accept registrations until Wednesday, 18.02.2026.
Come as you are — tired, joyful, tense, relaxed. This place is for letting go.
See you in the room!
The Body-Sensitivity team
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Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
