Intuitive Dance and Sound Relaxation for Women

Woman: fire and tenderness

I invite you to the cozy space Furtka do Lasu, where you can briefly stop managing everything and simply stay in your body.

We will start with dance without choreography or “doing it well.” The music will guide from grounding, through energy, to a gentle descent.

Then I'll invite you to sound relaxation — deep tones of singing bowls and other vibrating instruments that help slow down, deepen the breath, and return to balance.

This is not a workshop or therapy. We will not analyze anything. It is a meeting with your own body.

What awaits you?

• about 90 minutes of free dance with gentle guidance
• about 45 minutes of live sound relaxation
• an intimate group (up to 20 women)
• a bonfire with refreshments
• a sauna for those interested (additional payment by voluntary contributions)

No circle. No developmental exercises. No pressure.

What can you take away?

• release of tension
• more freedom in the body
• deeper breath and a sense of slowing down
• a women’s community without comparison

If you feel something in you wants to move — come.

The evening will be led by RYTMIA — a DJ and musician who treats music as a space for experience and regulation. For years she has worked with sound as a tool for creativity, energy, and inner movement.

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Date and time: 7 March 2026 (Saturday), 18:00–21:00

Place: Furtka do Lasu, Dąbrowy 23, 05-077 Warsaw

Intimate group – up to 20 women

Tickets:

• 80 zł — for registration and payment by 1 March
• 100 zł — for registration and payment from 2 to 6 March
• 120 zł — on the day of the event (if places are available)

Applications via SMS: 602484144

*Payment is non-refundable, with the option to transfer the spot to another woman.