All Levels Yoga
📅 26.02 / Thursday / 18:30–20:00
📍 Location: Miejsce Aktywności Lokalnej Żoliborz, ul. Marii Kazimiery 20
📝 Sign-up via the Strefa Zajęć portal up to 10 days before the event: Strefa Zajęć
A calm vinyasa yoga practice for everyone. Smooth sequences linked with the breath help you unwind, gently move the body after a long day, and support wellbeing. The class is led by certified yoga instructor Natalia.
Please bring your own mat.
Instructors:
- Natalia — certified yoga instructor YTT 200H in the hatha and vinyasa tradition. She has practiced for 6 years. In her teaching she emphasizes movement accessible to everyone. She has led yoga sessions on the roof of Szklany Dom in Warsaw and morning practice at Salto Bar.
- Julia — responsible for organizational aspects in the yoga duo she forms with Natalia. She has practiced regularly for years and is the informal tea-brewing specialist who provides the tea we finish each session with.
Getting there:
- Nearest stops: Marymont (trams, buses) – about a 4–5 minute walk
- The route is along a flat, even sidewalk without elevation changes
- Nearby crossings have lowered curbs
- Street parking along the estate – paid parking zone
- Two parking spaces for people with disabilities near the entrance
- A ToTuPoint marker above the door
Accessibility:
- MAL spaces are flat and step-free
- MAL has a restroom accessible for people with disabilities
- Sensory-friendly venue
- Quieting headphones and a weighted blanket available to borrow on site
Accessibility details in the Accessibility Declaration: Deklaracja Dostępności
