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    Ani Chair Yoga

    Chair yoga session announcement with silhouetted person meditating at sunrise, warm yellow graphic background, event date 12.02 Thursday 10:45–12:00 and location Centrum Lokalne Żoliborz, ul. Ludwika Rydygiera 6b
    Ani Chair Yoga

    Gentle chair-based session focusing on breath, balance and core strength.

    12 February, 10:45 - 12:00

    Chair yoga session announcement with silhouetted person meditating at sunrise, warm yellow graphic background, event date 12.02 Thursday 10:45–12:00 and location Centrum Lokalne Żoliborz, ul. Ludwika Rydygiera 6b
    Ani Chair Yoga

    Gentle chair-based session focusing on breath, balance and core strength.

    12 February, 10:45 - 12:00

    Chair yoga session announcement with silhouetted person meditating at sunrise, warm yellow graphic background, event date 12.02 Thursday 10:45–12:00 and location Centrum Lokalne Żoliborz, ul. Ludwika Rydygiera 6b

    O wydarzeniu

    Ani Chair Yoga



    📅
    workshop — Thursday, 12.02, 10:45-12:00

    🔗
    Registration through the portal (open 10 days before the event): Zapisy przez portal
    Portal: Portal



    Drop in for chair yoga — a gentle reset for your system near the end of the week. We will focus on breathing, stretching, balance and strengthening the core muscles. Classes are aimed at people of all ages with priority registration for seniors.



    Dojazd:



    • Nearest stop: Rydygiera (buses) – about 2 minutes on foot, or Plac Grunwaldzki (trams, buses) – about 4 minutes on foot
    • Flat approach along the pavement; in front of CLŻ the path is straight with small gravel
    • Available parking spaces along Rydygiera Street, including a spot for people with disabilities
    • The Centrum Lokalne Żoliborz building features a ToTuPoint marker


    Dostępność:



    • CLŻ has a restroom for people with disabilities
    • Interior spaces in CLŻ are step-free and sensory-friendly
    • Noise-cancelling headphones available on site
    • Accessibility details: Szczegóły dostępności


    📍
    Centrum Lokalne Żoliborz - Żoliborski Dom Kultury
    Rydygiera 6B



    ✉️
    centrumlokalne@zoliborskidomkultury.pl

    📞
    517 161 789



    All events at CLŻ are free of charge.



    Tea and coffee will be available on site; contributions to shared supplies are welcome.



    We reserve the right to introduce schedule changes or cancel the event.

    Free

    Lokalizacja

    Ludwika Rydygiera 6b, 01-793 Warszawa, Poland
    Free
    Ani Chair Yoga

    Gentle chair-based session focusing on breath, balance and core strength.

    12 February, 10:45 - 12:00

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