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workshop — Thursday, 12.02, 10:45-12:00
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Registration through the portal (open 10 days before the event): Zapisy przez portal
Portal: Portal
Drop in for chair yoga — a gentle reset for your system near the end of the week. We will focus on breathing, stretching, balance and strengthening the core muscles. Classes are aimed at people of all ages with priority registration for seniors.
Dojazd:
Dostępność:
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Centrum Lokalne Żoliborz - Żoliborski Dom Kultury
Rydygiera 6B
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centrumlokalne@zoliborskidomkultury.pl
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517 161 789
All events at CLŻ are free of charge.
Tea and coffee will be available on site; contributions to shared supplies are welcome.
We reserve the right to introduce schedule changes or cancel the event.