FUNCTIONAL Training for Young and Old
About the event
Open training for children, teenagers, and adults. With us, there is no judgment, only good fun. With us, you improve your body, strengthen it, and reduce excess fat tissue. Additionally, you spend time pleasantly in a forest setting and cheerful company. In the group for adults and teenagers (group name: F), we apply the principle of individualization, meaning we modify exercises to adapt them to the physical capabilities of participants. In the children's group (group name: DZ), we develop motor skills through games and play. We teach through sports. Join us! - Bring water, a MAT or towel or blanket, and comfortable clothes. Registration: https://tnbiegowki.pl/aktywny-warszawiak-2025/
