We invite all residents of Wilanów to free outdoor training sessions! This is a great opportunity to take care of your body, a healthy spine, and relax after a long day. What to bring? - Mat - Towel - Water bottle 📅 Training schedule – always on Tuesdays at 6:00 PM: - July 1, 2025 – Healthy Spine - July 8, 2025 – Pilates - July 15, 2025 – Stretching - July 22, 2025 – Healthy Spine - July 29, 2025 – Pilates - August 5, 2025 – Healthy Spine - August 12, 2025 – Yoga - August 19, 2025 – Healthy Spine - August 26, 2025 – Yoga - September 2, 2025 – Healthy Spine - September 9, 2025 – Yoga - September 16, 2025 – Healthy Spine The classes will be led by experienced instructors from Studio Zdrofit: Damian Bednarek and Zuzanna Słupska. They will ensure your proper technique and a great atmosphere. Join us and spend the summer actively!
