Kundalini yoga is considered a technology that works wonders and, with a little commitment, leads to extraordinary transformation. When the body and mind change, you are able to step out of your life’s grooves and reach for the impossible.
Do you want to try and see how it works?
Let’s find out together! Let’s meet in the energy of the full moon to immerse ourselves in a unique, festive New Year’s kundalini yoga practice. It’s a good time to summon your inner child, make a wish, and feel that the universe is truly on your side.
It will be 3 hours of shared, unhurried, deep practice that will allow you to touch the essence of yourself. We will start with a warm-up, then move through a kriya (set of exercises), and after relaxation, we will conclude the workshop with a long meditation and deep breathing.
Trust me: there’s no way you will leave this immersion without valuable reflection and a seed of change in your heart.
That’s how yoga works. And that’s how the magic of the full moon works.
I’m waiting for you on January 11 at 5:00 PM. The whole event will last until 8:00 PM.
- The workshop is suitable for both beginners and more experienced individuals.
- Do not eat at least 2 hours before the workshop.
- Dress comfortably.
- Bring something to drink: water or a warm beverage.
I invite you with all my heart 🙂