We invite you to a healing course in deep meditation Sat Nam Rasayan.

In Sanskrit, Sat Nam Rasayan means: Sat – truth, Nam – identity, Rasayan – rejuvenation. Sat Nam Rasayan is translated as 'deep relaxation in True Identity.”

Sat Nam Rasayan is an ancient art of meditation and healing. In SNR, we use only our consciousness for healing. The state of consciousness in which we allow ourselves to feel and which allows for healing is called the sensitive space.

The goal of Sat Nam Rasayan is to help others. Sat Nam Rasayan works on a subtle level through the projection of the meditative mind. Sat Nam Rasayan allows the healer to balance the five elements (air, earth, fire, ether, and water) and the pranic body of the patient.

Course dates:

January 18-19, 2025

March 1-2, 2025

April 5-6, 2025

May 17-18, 2025

Saturday 10:00 AM - 5:00 PM and Sunday 9:00 AM - 4:00 PM - JogaMed Studio, Warsaw.

The learning and practice of SNR is for anyone interested in mastering their senses, learning meditation, and healing techniques.

Sat Nam Rasayan teaches how to; Heal others, Release unhealthy behaviors and experience each moment with a clear mind, Deal with sensations, thoughts, and emotions without attachment to them, Develop and ground your inner peace of mind, Strengthen, develop intuition, and the art of meditation.

In the Sat Nam Rasayan Level 1 course, students learn to allow themselves to feel what arises. By allowing, I mean that we are aware of our sensations without judging them or making mental assumptions about what we feel. We feel and perceive what arises in the moment, whether it is pain in the feet, a tic on the face, or anything else, we allow all these sensations to appear but do not judge them.

The course is led by: Barbara Maziarska (Har Anand) - Teacher and trainer of Kundalini Yoga instructors, Instructor of Sat Nam Rasayan.

Investment First minute: 3600 PLN (course plus script) with a deposit of 400 PLN paid by December 6, 2024, after this date the price increases by 200 PLN.

We do not provide food and accommodation. Nearby the Studio, there are Vege eateries where we go out for meals together.

Please send email registrations to: jogamed1@gmail.com: provide your name and surname + contact phone number and a deposit of 400 PLN to the Studio account: JogaMed account number: 52 1140 2004 0000 3102 7505 1802. Registrations: Please send to the email address: jogamed1@gmail.com. Provide your name and surname + contact phone number.