We are excited to invite you to a special workshop for pregnant women, starting on January 7th! 🎉

This is a great opportunity to spend time in an intimate group (max. 10 people) with other future moms, share experiences, and discover the beauty of this unique period in life.

What can you expect? 👶

Our 6 meetings are a journey through all stages of pregnancy, from the first weeks to childbirth and the initial period with a newborn. We will cover topics that will help you understand what is happening in your body, as well as how to strengthen yourself physically and mentally.

Each meeting is not only theory but, above all, practice – asanas, breathing techniques, pelvic floor exercises, relaxation, and meditation.

When? 🗓️

Every Tuesday from 11:00 AM to 12:00 PM.

Sign up for the entire cycle of 6 meetings and discover how wonderfully you can experience your pregnancy! If you can't join from the beginning but would like to participate in, for example, 4 classes, contact us!

The workshops will start with a minimum of 5 participants, so don't hesitate and join us! -> https://app.fitssey.com/individualuyoga/frontoffice